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About this Event
Self-care for each person is as unique as one’s personality. This challenge is about deciding, adapting, and being accountable for your personal self-care as you navigate the eight dimensions of wellness. Participation is open to all students, faculty and staff at no cost. Anyone can enter prior to the last week for a chance to win.
We will offer a weekly prompt from each dimension of wellness to complete with your own set bite-size behavior or actionable task. Track your progress to earn raffle entries for a chance to win awesome giveaways!
Please use the "Register" button to sign-up for the challenge.
Sacramento and San Francisco students, faculty and staff, please alternatively click here to register.
For more information and reasonable accommodations, contact Amber at firstname.lastname@example.org or 209.946.7300.
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