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Kaiser Health Education: Stress Management Webinar: Taking Care of YourSELF: Sleep, Exercise, Love, Food

Wednesday, December 1, 2021 5:30 pm to 6:30 pm

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Pacific employees are invited to join a series of 60-minute online workshops to learn self-care tools from experienced facilitators to help manage stress.

The series is avaiable at no cost to Kaiser Permanente members and nonmembers for a limited time.

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Use the REGISTER link above to sign up for this webinar.

Be sure to chose the correct date on the calendar in the registration link.