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About this Event
This new podcast from Pacific Recreation and Health Services features graduate assistants Amber Mateer and Enzo Everett discussing the physical and spiritual importance of practicing yoga and its wellness benefits with guest Librarian Veronica Wells. Tune in to hear their enlightening discussion and Veronica's inspiring words!
Each bi-weekly episode will be filled with fun facts and a guest speaker discussing listener-submitted questions about wellness. Our focus is to empower the listener to make proactive choices about their self-care and holistic well-being. We believe health and wellness is a theme within everything we do.
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